Private · invite only

Training that moves with your life.

Orbit holds your plan, your watch data and your recovery, and keeps the plan pointed at your goal when life changes. It proposes, explains, and waits for your yes.

Your training should orbit your life. Not the other way around.

Planned workouts go to Garmin watches today; other watches send their runs in.

Then the week happens

A plan on paper doesn't know anything happened.

Tell Orbit what changed, in plain words. It works out the week, shows every move and the reason for it, and writes nothing until you apply it.

Proposal · this week
I have a 6 a.m. flight Monday.
move
Tempo 6 · Monday → Tuesdaythe quality session moves off the travel day
edit
Monday · easy 3, or restsleep comes first
keep
Long run stays Sunday48 hours after the last hard day
✓ Week 32 → 30 mi · the block and the taper are untouched
protects hard-day spacingprotects recoveryprotects long-run progressionprotects weekly volumeprotects the taperprotects race-specific work
The loop

Not a plan you read once. A cycle that runs every day.

  1. PlanA block to your race, built to your rules.
  2. TrainYou go. On a Garmin, the workout is already on your watch.
  3. Watch recordsPace, heart rate, sleep, HRV, and anything else you did.
  4. Orbit readsPlanned against done, recovery against your baseline.
  5. Life changesA flight, a bad night, a surf. You say so, or the data shows it.
  6. Orbit adaptsA proposal for the week, with the reasons. You decide.
Read against your own numbers

Your baseline, not a population average.

HRVyour band, not a chart
Resting heart ratethe trend, not one night
Sleeplast night and the run of nights
Pace to heart rateyour own relationship
What it does

Reads, compares, proposes, explains.

Every workout read, every change with its reason.

What it never does

Rewrite your week behind your back.

Every change is a proposal you apply. The one thing it writes itself, unless you turn it off, is next week on Sunday night, when nothing is planned yet.

What you get

Everything a coach keeps track of, in one place.

The week

A planner you can argue with

Say what changed. It proposes, checks recovery, and waits.

The block

Rules you own

Ramp, long-run share, spacing, taper. Each with the study behind it.

The read

Every run and lift, read for you

One thing you would not have noticed. Never a cheer.

The log

Running and lifting together

Sets and a rest timer for the gym; fuel and effort for the run.

Recovery

Against your own baseline

A bad night shows on the first screen, before you lace up.

Coaches

Every athlete, one screen

They see what you allow, and lose access when you say so.

GarminCOROSApple Watch

Runs, sleep and HRV come in from the watch you wear. Planned workouts go out to Garmin.

Which watches work
How it starts

Ten minutes to a plan.

01Connect your watch

A few minutes. Your history comes in.

02Tell it about you

Your race, what hurts, which days work.

03It builds the block

Every week to race day, checked against your rules.

04Live your week

Say what changed. The plan keeps up.

See a sample plan ›

Private for now

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